Supporting highly sensitive women to confidently live their most fulfilling lives.
Your Free Guided Experience
What do you want your life to feel like? What matters most to you?
This free guided experience invites you to listen inward for these answers. You’ll receive a Guided Visualisation and Live Your Values workbook to help you explore the values that sit at your core, so you can start to bring them to life in your world.
When you sign up, you’ll also receive occasional reflections, resources and updates from me. You can unsubscribe at any time.
Hi, I’m Claire.
I’m a yoga teacher, wellbeing coach, a menstruality mentor – and a highly sensitive person who feels most at home with a hot cup of tea in the soothing surrounds of nature.
If you, too, experience the world deeply, you might sometimes find yourself feeling overwhelmed, disconnected or longing for a quieter, more meaningful way of living.
I help women reconnect with themselves, their values and their natural rhythms, so they can build greater self-trust, confidence and clarity in the way they live.
If this sounds like you, I’d love to explore how I can help.
I create connected spaces for women to retreat, rest and reflect.
The seasonal women’s circles, events and workshops I hold are a special opportunity to gather and support one another through authentic sharing and compassionate listening.
Together, we gently turn down the noise of the outer world and begin to illuminate your inner world – so you can clearly see the truest and most radiant version of yourself.
What people are saying…
Claire was nothing short of amazing. Her authenticity, warmth, and intuitive facilitation created an atmosphere of trust that allowed me to show up fully. She balanced professionalism with heart, guiding me with wisdom while still allowing space for personal interpretation and growth.
Michelle Nichol
Member Feedback Specialist
The Values card exercise was a challenge for me, but helped to clarify what is important to me. It also clarified what isn’t… interesting! I have been mentally sifting and sorting most days since, and used the card deck to assist. Loved the yoga and art exercise. Claire was amazing, as were the chocolate brownies!
Rosealee Gamble
Live Your Values Workshop Attendee
Claire is such a wonderful facilitator. She created a space where I felt held and seen, and like I truly belonged. I loved the yoga practice, the quiet space for reflection, and the opportunity to share stories with a beautiful group of women. Claire’s wisdom around yoga, values and cyclical living was inspiring, and I came away with so much clarity around how I would like to live my life.
Linda Hollenburg
Yoga Teacher and Postpartum Doula
