Gatherings are spaces to slow down, reconnect, and return to yourself.
Through seasonal women’s circles and workshops, these experiences offer a chance to step out of the busyness of everyday life and reconnect with your inner rhythm, your body, and your sense of meaning.
Seasonal Women’s Circles
Seasonal Women’s Circles are gentle, retreat-style gatherings for women to slow down, reflect, and reconnect with themselves in community.
Together we explore the natural cycles that exist within us and around us — including the inner seasons of Winter, Spring, Summer, and Autumn that we move through in our bodies, our emotions, and our lives.
These circles are an invitation to rest, reflect, and reconnect with your cyclical nature in a grounded and supportive space.
What you might experience:
- guided reflection and journalling
- gentle mindful movement
- seasonal teachings and cyclical awareness
- creative practice
- sharing in circle
Workshops & Collaborations
Alongside seasonal circles, I offer workshops and collaborative events with community groups, organisations, and creative practitioners.
These sessions are practical, experiential, and grounded in self-awareness and wellbeing.
Would you like to collaborate?
I’d love to come and offer a workshop in your workplace, school, community group or organisation. Some potential workshop topics include:
Live Your Values
Explore what truly matters and how values can guide meaningful choices, communication, and action. Participants leave with greater clarity, self-awareness, and a stronger sense of what supports them to live and work in alignment.
Cyclical Living Foundations
An exploration of the cycles that shape us, including the menstrual cycle, nature’s rhythms, and the phases of life. Participants build body literacy, deepen their understanding of themselves, and learn to work with change, energy, and transitions in a more conscious and compassionate way.
Yoga & Mindfulness
Experience mindful movement, breathwork, and grounding practices that support calm, focus, and connection. Participants leave with simple tools they can incorporate into daily life to support physical, mental, and emotional wellbeing.
Body Intelligence: Inner Yes & No
Develop the ability to listen to the body’s signals and recognise intuitive responses when making decisions. Participants learn practices to strengthen self-trust, awareness, and connection with their own internal guidance system.
Testimonials
Claire was nothing short of amazing. Her authenticity, warmth, and intuitive facilitation created an atmosphere of trust that allowed me to show up fully. She balanced professionalism with heart, guiding me with wisdom while still allowing space for personal interpretation and growth.
Michelle Nichol
Member Feedback Specialist
The Values card exercise was a challenge for me, but helped to clarify what is important to me. It also clarified what isn’t… interesting! I have been mentally sifting and sorting most days since, and used the card deck to assist. Loved the yoga and art exercise. Claire was amazing, as were the chocolate brownies!
Rosalee Gamble
Live Your Values Workshop Attendee
Claire is such a wonderful facilitator. She created a space where I felt held and seen, and like I truly belonged. I loved the yoga practice, the quiet space for reflection, and the opportunity to share stories with a beautiful group of women. Claire’s wisdom around yoga, values and cyclical living was inspiring, and I came away with so much clarity around how I would like to live my life.
Linda Hollenburg
Yoga Teacher and Postpartum Doula